This was highly recommended by the guy who was helping me, I have trouble sleeping, anxiety and have severe migraines/headaches-and he suggested this product would do wonders for my troubles. Well it didn’t, it’s doing the complete opposite. I was paranoid as all hell all night, I had a panic attack ( I haven’t had one in over a year ) and it 4:59am right now and I’m wide awake. I’ve also been tossing and turning all night. He also said they have great taste... I don’t think so. It does hit smooth but that’s about it.