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What are THC gummies?
One of the OG edibles, THC gummies, also referred to as weed gummies or edible gummies, are soft, candy-like, often fruit-flavored treats reminiscent of fruit snacks or gummy bears, but infused with cannabis.
THC gummies are one of the most popular types of cannabis edibles, not only because they taste good, but because they’re easy to dose, much like gummy vitamins, making them a great option for consumers of all experience levels.
Types of THC gummies
THC gummies come in various shapes, sizes, textures, and flavors. Some of the most common types of THC gummies include:
Fruit chews or cubes
Sweet or sour belts
Fruit rings
Sweet or sour straws
Sugar-coated chews
Gummy bricks
Chocolate-covered gummies
Some THC gummies are also infused with CBD, CBG, and CBN (the sleepy cannabinoid), natural supplements, or medicinal herbs, giving them an added layer of benefits such as improved sleep quality, stress relief, anti-inflammatory properties, and overall enhanced wellness.
You can find a wide variety of THC gummies at dispensaries near you on Weedmaps.
How THC gummies are made
THC gummies are usually made with THC and/or CBD distillate, isolate, solventless concentrates, or full-spectrum cannabis extracts. After the THC and CBD are decarboxylated, they’re blended with a carrier oil for proper dosing.
The gummy base with which the cannabis compounds are mixed usually consists of sugar, corn syrup or glucose, water, gelatin or pectin, and any flavorings, colorings, or citric acid. The gummy base mixture is then cooked at about 220°F–240°F (104°C–116°C), cooled, and evenly infused with the cannabis compounds.
The final product is poured into gummy molds to set (then sometimes coated in sugar), lab-tested, and packaged before being distributed to dispensaries.
The entire process — from using concentrates with known potencies and precise dosing to even cannabinoid distribution and uniform molding — allows for quality and consistency, ensuring each and every gummy product a user consumes contains the exact amount of THC or CBD as it says on the label.
How to shop for THC gummies
Understanding labels
As with any food, drink, or THC products, it’s important that users read the labels on THC gummy packages to understand exactly what they’re consuming and what effects to expect from the edibles.
Most THC gummy packages will be labeled with some or all of the following:
Cannabinoid content, including THC (tetrahydrocannabinol) and/or CBD (cannabidiol)
Ingredients
Manufacturer info
Nutrition facts
Cannabis warning statements
Universal cannabis symbol
Batch number and lab testing info
Serving size and dosing instructions
Consumers should read the label and ingredients list carefully to make sure they dose accordingly and are aware of any potential allergens or side effects.
Choosing the right THC gummies
Choosing the best THC-infused gummies really comes down to two things: goals and preferences.
First, consumers should decide what they’re trying to get out of their gummies. Looking for a nightcap? Go for an indica-forward THC sleep gummy — some even include additional natural sleep aids, like ashwagandha or lavender. Need a boost in energy? THC gummies made with sativa strains could help. Have sore muscles after a workout or want to feel better overall? Gummies infused with both THC and CBD might be a good choice. Just want to get high? Consumer should determine their desired effect, then choose THC gummies with the right THC level and strain to match.
Second, consumers should think about what they actually like to eat. What’s their go-to gummy candy? Love those peach ring gummies? There are THC gummy rings in various flavors on Weedmaps, including peach, apple, watermelon, and blue raspberry. More of a sour candy person? There are sour sugar-coated THC gummy belts, chews, and straws. There are also THC gummies that are similar to fruit snacks — no citric acid, sugar coating, or silly shapes.
Last, consumers should think about the ingredients. If they’re health-conscious or on a special diet, they can find THC gummies that are organic, made with real fruit, or vegan.
No matter what THC gummies a consumer chooses, they should always check for clear labeling, high-quality ingredients, professional packaging, and good taste and texture.
How to consume THC gummies
Directions and dosing
THC gummy package labels will usually include the total amount of THC and/or CBD in milligrams in the entire package and how many milligrams of THC and/or CBD each serving contains.
For example, if a consumer buys a 20-pack of THC gummies that contains 100 milligrams of THC (total), and one gummy is one serving, the label should say:
20 gummies
100 mg THC
Serving size: 1 gummy
5 mg THC per serving
This means one serving (one gummy) contains 5 mg of THC, and the entire bag contains 20 THC gummies, totaling 100 mg of THC.
If it’s a consumer’s first time trying THC gummies, start with one serving or a low dose — they can always eat more if they want to elevate their high.
Frequently asked questions
It depends on what a consumer’s goals are. Whether they’re a medical cannabis or recreational user, THC gummies can provide several benefits, including helping with sleep, focus, and relaxation.
As for other benefits of THC gummies, they’re a good option if one wants to consume cannabis in a convenient, discreet, smokeless, vapeless, or enjoyable way. They come in a variety of flavors, textures, and shapes, making it easy to pick and choose gummy cannabis products that suit a consumer’s preferences.
The length of time THC gummies take to kick in and last varies from person to person and product to product. On average, THC gummies take anywhere from 30 minutes to a couple of hours to set in.
Keep in mind that the consumer’s dosage, metabolism, individual physiology, and whether they consumed their THC gummy on an empty stomach or not can all play into when they start to feel the effects.
When eating a THC gummy, consumers should practice patience. It’s better to wait for the high to hit than to consume more and the high be too intense.
How long the high will last also depends on various factors. Usually, THC gummy effects last between 4 and 8 hours, but can last less or more.
THC gummies are a good option over CBD gummies if a consumer is looking for a cannabis gummy product that offers psychoactive effects and will get them high. CBD gummies won’t get a person high because they don’t contain THC, the compound that makes one feel high. But many users say CBD gummies make consumers feel slightly relaxed.
To store THC gummies properly, refer to the label for any storage recommendations. Some THC gummies might require refrigeration, while others can be stored at room temperature.
If the label doesn’t say how to store the THC gummies, keep them in a cool, dark, dry place in their original container and out of reach of children and pets.
Consumers should check the expiration date on the package, too.
It varies and depends on potency, brand, location, quality, number of servings, and ingredients.
In general, one can expect to spend anywhere from $5 to $30 on a pack of cannabis-infused gummies.
You can buy THC gummies, along with chocolates, chews, mints, baked goods, cooking ingredients, and other THC edibles, from dispensaries near you for pickup or delivery on Weedmaps.