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Winter is here, and with the cold weather comes the need for a hot meal. What's better than a homey, comforting infused soup to warm your insides and elevate your mind? Most soups are easy to infuse, and just as easy to double, so you can make a lot and freeze some for another day.

The vegetables in this peasant soup are sautéed in canna-butter. One teaspoon of canna-butter per person is a good place to start when figuring out your comfortable dose. In my house, a teaspoon of canna-butter has a 5-10 milligram serving of THC.

Peasant Soup

Serves 6.


  • 6 teaspoons (28 grams) of canna-butter
  • 2 cans (15 ounces, or 425 grams, each) cannellini or other white beans, divided
  • 2 tablespoons (28 grams) butter or oil
  • 1 ¼ cups (263 grams) chopped onion
  • 3 tablespoons (48 grams) tomato paste
  • 2 tablespoons (32 milliliters) balsamic vinegar
  • 4 cloves garlic, minced
  • 2 teaspoons (1-2 grams) dried basil
  • 1 can (28 ounces, or 794 grams) diced tomatoes, undrained
  • About 1 pound (454 grams) broccoli rabe, washed and cut crosswise 1 inch (2 1/2 centimeters) thick
  • 4 cups chicken (1 liter) or vegetable (884 milliliters) broth
  • Salt and pepper
  • 6 thick slices rustic whole-wheat bread, toasted
  • 2 tablespoons melted canna-butter or canna-oil, for brushing
  • ½ cup (40 grams) freshly grated Parmesan cheese


  • Medium bowl for mixing
  • Large saucepan
  • Stove
  • Bowls for serving
  • Ladle for serving
  • Fork for mashing
  • Basting or pastry brush


  1. Rinse and drain 1 can of beams, then mash in a medium bowl.
  2. Melt the canna-butter in a large saucepan over medium heat.
  3. Add the onion. Cook and stir for 5 minutes.
  4. Add the tomato paste, vinegar, garlic, and basil. Cook and stir for 2 minutes.
  5. Rinse and drain the second can of beans. Add the mashed beans, remaining can of beans, tomatoes with their juices, broccoli rabe, and broth. Bring to a boil. Reduce the heat to medium.
  6. Simmer, stirring occasionally, for 8 to 10 minutes or until the broccoli rabe is tender. Season with salt and pepper to taste.
  7. Place the toasted bread on your work surface. Brush each piece of bread with a teaspoon of canna-infused oil or butter.
  8. To serve, place a slice of cannabis infused bread in the bottom of each bowl. Ladle the soup over the toast. Sprinkle with the Parmesan cheese.