I am not the most fit person but I am petite. I do not smoke weed anymore because I can’t. I did not touch edibles again for close to two years due to a very horrible experience. I bought 6 different types (4 gummies with different variables with this being one of them and 2 being CBD oil tincture with different variables) of edibles. My interest in revisiting edibles was because my cramps were so bad. I was taking 800+mg ibuprofen and 25mg of codeine within one day. I did not like taking this medicine for my body. I am still a lightweight so when I took one that was too much at firsts. It did not take me too far, it relaxed me too much for me to work. After using this for a month now, I will eat a half which makes this 2.5 mg of THC and 25 mg of CBD coupled with .5ml of 300mg CBD oil. Not sure why it takes so long but it can take 1-1.5 hours to finally hit. I do feel a light high nothing too overwhelming and the pain is no longer there. If sleep is an issue this is a great mix as well. This is great sleep but it’s hard to shake when I get up.