Runtz | Deli Jar | Smoke Proper

Runtz is a famous balanced hybrid strain (≈50% indica/50% sativa) prized for its sweet, candy-like fruity flavors and potent effects. Bred from the award-winning Gelato and Z genetics, Runtz delivers a mind-body high that combines uplifting euphoria with deep relaxation. This strain became ubiquitous in the U.S. cannabis scene. We break down Runtz’s origins, aroma, terpene profile, effects, and cultivation tips for growers and users alike.