CHEF FOR HIGHER - GHEE - 240MG

Honey has been used for its nutritional value since ancient times, we use NY State wildlfower. Taking one spoonful of honey every day can have numerous benefits to your health. You can use it as a sweetener in your beverages (tea/coffee/smoothies), sauce recipes or a spoonful at night before bed or when you have a cold. CFH uses include simple syrup for cocktails and beverages, glazes and marinades, and dressings. Topical for minor cuts and wounds. a spoonful a day for health benefits.Responsible consumption through proper dosing.Start with 1 teaspoon. Effects can take up to two hours, so don’t rush to take more, go low and slow until you know your tolerance.240 mg / bottle4 oz (120ml) bottle with 240 mg (1 tsp = 10 mg, 1 tbsp = 30 mg)