{"id":1937,"date":"2020-08-18T22:23:51","date_gmt":"2020-08-18T22:23:51","guid":{"rendered":"https:\/\/weedmaps.com\/learn\/?p=1937"},"modified":"2026-02-22T14:47:12","modified_gmt":"2026-02-22T14:47:12","slug":"carene","status":"publish","type":"post","link":"https:\/\/weedmaps.com\/learn\/the-plant\/carene","title":{"rendered":"Carene"},"content":{"rendered":"<div id=\"bsf_rt_marker\"><\/div>\t\t\t<figure class=\"wp-block-image \">\t\t\t<a href=\"https:\/\/weedmaps.com\/learn\/wp-content\/uploads\/2020\/08\/181001_CARENE__v2.jpg\" data-modal-open=\"lightbox_1939\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/weedmaps.com\/learn\/wp-content\/uploads\/2020\/08\/181001_CARENE__v2-768x432.jpg\" srcset=\"https:\/\/weedmaps.com\/learn\/wp-content\/uploads\/2020\/08\/181001_CARENE__v2.jpg 800w, https:\/\/weedmaps.com\/learn\/wp-content\/uploads\/2020\/08\/181001_CARENE__v2-300x169.jpg 300w, https:\/\/weedmaps.com\/learn\/wp-content\/uploads\/2020\/08\/181001_CARENE__v2-768x432.jpg 768w\" sizes=\"(min-width: 768px) 476px, (min-width: 1218px) 772px, 100vw\" alt=\"carene\" title=\"Click to see a larger version of the image\">\n\t\t\t<\/a><cite>Photo by: Gina Coleman\/Weedmaps<\/cite><\/figure>\t\t\t<div id=\"lightbox_1939\" data-modal data-modal-hide-heading data-modal-manual-close hidden>\n\t\t\t\t<h2>Image lightbox<\/h2>\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/weedmaps.com\/learn\/wp-content\/uploads\/2020\/08\/181001_CARENE__v2-768x432.jpg\" srcset=\"https:\/\/weedmaps.com\/learn\/wp-content\/uploads\/2020\/08\/181001_CARENE__v2.jpg 800w, https:\/\/weedmaps.com\/learn\/wp-content\/uploads\/2020\/08\/181001_CARENE__v2-300x169.jpg 300w, https:\/\/weedmaps.com\/learn\/wp-content\/uploads\/2020\/08\/181001_CARENE__v2-768x432.jpg 768w\" sizes=\"100vw\" alt=\"carene\">\n\t\t\t\t<button role=\"button\" class=\"a11y-modal__close-btn\" data-modal-close-btn>\n\t\t\t\t\t<svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M13.414 12l4.293 4.293a1 1 0 01-1.414 1.414L12 13.414l-4.293 4.293a1 1 0 11-1.414-1.414L10.586 12 6.293 7.707a1 1 0 011.414-1.414L12 10.586l4.293-4.293a1 1 0 011.414 1.414L13.414 12z\"\/><\/svg>\n\t\t\t\t<\/button>\n\t\t\t<\/div>\n\n\n<p>Delta-3-carene is a bicyclic <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC1470060\/\" target=\"_blank\" rel=\"noreferrer noopener\">monoterpene<\/a> found in cannabis with a pungent, sweet-citrus aroma. It is most often valued for its anti-inflammatory and <a href=\"https:\/\/onlinelibrary.wiley.com\/doi\/pdf\/10.1002\/ptr.2247\" target=\"_blank\" rel=\"noreferrer noopener\">bone-strengthening<\/a> properties. <\/p>\n\n\n\n<h2 class=\"wm-article-table-of-contents-header\" id=\"what-is-carene\">\n\tWhat is carene?<\/h2>\n\n\n\n<p>Occurring naturally in <a href=\"https:\/\/ntp.niehs.nih.gov\/ntp\/htdocs\/chem_background\/exsumpdf\/turpentine_508.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">turpentine<\/a>, rosemary, and cedar, carene is used as a raw material in various personal products. These include cosmetics, perfumes, and aromatherapy products. Though its presence in these products, as well as cannabis, appears to be largely beneficial, <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/1891768\" target=\"_blank\" rel=\"noreferrer noopener\">overexposure to carene<\/a> may irritate the skin, eyes, and lungs. <\/p>\n\n\n\n<h2 class=\"wm-article-table-of-contents-header\" id=\"carene-in-everyday-life\">\n\tCarene in everyday life<\/h2>\n\n\n\n<p>There's a good chance that you've crossed paths with carene right at your breakfast table. The terpene can be found in the popular morning staples of orange juice and grapefruit juice. This is because the citrusy element in carene's scent also extends to its flavor, which some describe as tasting like fresh pineapple. As a flavor enhancer, carene mixtures may be enjoyed with salads or as an infusion in tea or mineral water. You have also likely encountered carene's sweet aroma if you've ever spritzed on a citrus perfume or cologne. Any citrus peel oil you can imagine, from mandarin to kumquat, likely has a healthy dose of carene as well. <\/p>\n\n\n\n<h2 class=\"wm-article-table-of-contents-header\" id=\"carene-as-a-potential-irritant\">\n\tCarene as a potential irritant<\/h2>\n\n\n\n<p>Carene has been investigated much more thoroughly as an irritant than as a medicinal substance. As a component of wood dust in industrial settings, carene has been found to cause <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/12639835\" target=\"_blank\" rel=\"noreferrer noopener\">lung inflammation<\/a>. <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/1891768\" target=\"_blank\" rel=\"noreferrer noopener\">High exposure to carene<\/a> has also been found to irritate the skin and <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/11089335\" target=\"_blank\" rel=\"noreferrer noopener\">eyes<\/a>, and may cause chronic pulmonary impairment. <\/p>\n\n\n\n<h2 class=\"wm-article-table-of-contents-header\" id=\"therapeutic-properties-of-carene\">\n\tTherapeutic properties of carene<\/h2>\n\n\n\n<p>Though further research is needed to identify all of carene's medicinal properties, the terpene has shown the most promise in fighting inflammation and contributing to bone health. &nbsp;&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-anti-inflammatory\"><strong>Anti-inflammatory<\/strong><\/h3>\n\n\n\n<p>Carene may be beneficial in the reduction of <a rel=\"noreferrer noopener\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/2747263\" target=\"_blank\">edema<\/a>, an inflammatory condition that occurs when the body retains too much water. Edema is a common threat to patients with congestive heart failure and liver failure. Sedentary individuals without the ability to exercise (and thus regulate the circulatory system) also may suffer from edema.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-bone-strengthener\"><strong>Bone strengthener<\/strong><\/h3>\n\n\n\n<p>In animal and cell-culture models, carene has shown potential to increase improve bone health by increasing mineralization (the incorporation of calcium into bones). Scientists from the <a rel=\"noreferrer noopener\" href=\"https:\/\/onlinelibrary.wiley.com\/doi\/pdf\/10.1002\/ptr.2247\" target=\"_blank\">Korea Research Institute of Chemical Technology<\/a> discovered that when essential oils containing carene were incorporated into the diets of animals, bone health improved. Scientists remain interested in further studying carene for its potential application as an osteoporosis medication.<\/p>\n\n\n\n<h2 class=\"wm-article-table-of-contents-header\" id=\"role-of-carene-in-cannabis\">\n\tRole of carene in cannabis<\/h2>\n\n\n\n<p>Arjan's Ultra Haze #2, <a href=\"https:\/\/weedmaps.com\/brands\/topshelf\/flower\/hybrid-flower\/topshelf-super-silver-haze\" target=\"_blank\" rel=\"noreferrer noopener\">Super Silver Haze<\/a>, and Lemon Haze are among the varieties of cannabis that contain carene.The terpene's aromatic profile, which includes both woody and tangy elements, is a likely contributor to the earthy-citrus flavors and aromas typical of these strains.<\/p>\n\n\n\n<h2 class=\"wm-article-table-of-contents-header\" id=\"bottom-line\">\n\tBottom line<\/h2>\n\n\n\n<p>Whether used in conjunction with cannabis for enjoyment, healing, or both, the range of carene's possible is yet to be fully uncovered. These benefits may be both aesthetic, with the terpene's pleasing aroma, and practical in reducing inflammation and improving bone health. Carene isn't one of the <em>most <\/em>prominent terpenes found in cannabis, but it's contribution to the physiological effects of the plant make it a significant terpene for further research.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><em>Major contributions from <a href=\"https:\/\/weedmaps.com\/learn\/subject-matter-expert\/apoe\" target=\"_blank\" rel=\"noreferrer noopener\">Dr. Adie Rae<\/a>.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Delta-3-carene is a bicyclic monoterpene found in cannabis with a pungent, sweet-citrus aroma. It is most often valued for its anti-inflammatory and bone-strengthening properties. Occurring naturally in turpentine, rosemary, and cedar, carene is used as a raw material in various personal products. These include cosmetics,...<\/p>\n","protected":false},"author":15,"featured_media":1938,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[110],"tags":[297,1059,1062,1087,1107,1108],"class_list":["post-1937","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-the-plant","tag-cannabis-terpenes","tag-terpene-effects","tag-plant-compounds","tag-terpene-benefits","tag-carene","tag-sweet-aroma"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v18.9 (Yoast SEO v27.0) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Carene | Weedmaps<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/weedmaps.com\/learn\/the-plant\/carene\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Carene\" \/>\n<meta property=\"og:description\" content=\"Delta-3-carene is a bicyclic monoterpene found in cannabis with a pungent, sweet-citrus aroma. 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The Weedmaps team of editors continue this tradition as the gatekeepers of trustworthy content across the Weedmaps platform.\",\"url\":\"https:\/\/weedmaps.com\/learn\/subject-matter-expert\/wmcontent\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Carene | Weedmaps","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/weedmaps.com\/learn\/the-plant\/carene","og_locale":"en_US","og_type":"article","og_title":"Carene","og_description":"Delta-3-carene is a bicyclic monoterpene found in cannabis with a pungent, sweet-citrus aroma. It is most often valued for its anti-inflammatory and bone-strengthening properties. Occurring naturally in turpentine, rosemary, and cedar, carene is used as a raw material in various personal products. 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The Weedmaps team of editors continue this tradition as the gatekeepers of trustworthy content across the Weedmaps platform.","url":"https:\/\/weedmaps.com\/learn\/subject-matter-expert\/wmcontent"}]}},"_links":{"self":[{"href":"https:\/\/weedmaps.com\/learn\/wp-json\/wp\/v2\/posts\/1937","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/weedmaps.com\/learn\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/weedmaps.com\/learn\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/weedmaps.com\/learn\/wp-json\/wp\/v2\/users\/15"}],"replies":[{"embeddable":true,"href":"https:\/\/weedmaps.com\/learn\/wp-json\/wp\/v2\/comments?post=1937"}],"version-history":[{"count":0,"href":"https:\/\/weedmaps.com\/learn\/wp-json\/wp\/v2\/posts\/1937\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/weedmaps.com\/learn\/wp-json\/wp\/v2\/media\/1938"}],"wp:attachment":[{"href":"https:\/\/weedmaps.com\/learn\/wp-json\/wp\/v2\/media?parent=1937"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/weedmaps.com\/learn\/wp-json\/wp\/v2\/categories?post=1937"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/weedmaps.com\/learn\/wp-json\/wp\/v2\/tags?post=1937"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}